I had a 5km run this morning.
Tried to run about 10km later in the evening. Ended up walking after the 5km mark.
My knee hurts on the postero-lateral aspect especially on flexion of the knee. I think its my iliotibial band being really sore. Sigh. Looks like I got to lay off the running a little.
Star Trek Morality and The Prime Directive
2 months ago




No comments:
Post a Comment